Your certified guide to
Health, Wellness & Restoration
1:1 Weight-Loss Coaching
Designed to meet you where you are, creating a personalized plan that fits your lifestyle and goals. With accountability, education, and support, you’ll build sustainable habits that help you lose weight and keep it off for good.
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1:1 Pelvic Floor Therapeutic Wellness
Combining therapy-based exercises and education to restore strength, confidence, and alignment. Whether postpartum, post-surgery, or simply seeking relief, this program is tailored to your body’s unique needs.”
AlignÉ Recovery Lab
luxury, therapy-based recovery services designed to restore mobility, release tension, and rejuvenate your body. From assisted stretching to lymphatic therapy, each session is tailored to help you feel aligned, refreshed, and renewed