Aligné Recovery Lab

The Aligné Recovery Lab is where restoration meets rejuvenation. This is your space to slow down, reset, and give your body the care it truly deserves. Each session is designed to release tension, improve circulation, and support your body’s natural healing process helping you move, feel, and live better.

Our recovery sessions may include assisted stretching, cupping therapy, lymphatic drainage, Theragun massage, gua sha blade work, and gentle mobility techniques all tailored to your individual needs. Whether you’re recovering from intense workouts, managing daily stress, or simply needing a moment to breathe, the Aligné Recovery Lab provides a personalized experience that helps restore balance inside and out.

This service is perfect for women who value self-care, athletes seeking faster recovery, and anyone experiencing muscle tightness, inflammation, or fatigue. You’ll leave each session feeling lighter, more aligned, and deeply connected to your body.

Because true wellness isn’t just about how hard you work, it’s also about how intentionally you rest.

Where Luxury meets recovery.

Aligné Recovery Lab

Postura Alignè services, including those offered through the Alignè Recovery Lab, are wellness and recovery-based. They are not medical treatment and do not replace the advice, diagnosis, or care of a licensed physician. Always consult your healthcare provider before beginning any new recovery, exercise, or wellness program.

Postura Aligné

Investing in your recovery today creates the strength you need for tomorrow.

“Our bodies do so much day in and day out, whether you are a mom or just someone wanting to take control of your body. It’s perfectly fine to prioritize your recovery”
— Aligné Recovery Lab Client

Polices and Regulations

  • Melodie Ferguson, PTA, is acting in the capacity of a certified weight loss coach, not as a physical therapist assistant within this program. Services provided are wellness and lifestyle coaching only, not physical therapy treatment.

  • This program does not diagnose, treat, or cure any medical conditions. Always consult your physician or qualified health provider before starting any new diet, exercise, or wellness program.

  • Results vary by individual and are not guaranteed. Success depends on each client’s commitment, consistency, and individual health factors.

  • Postura Alignè, its owner, and affiliates are released from any claims, damages, or liability arising from my participation in this program. I understand I am responsible for my own health and safety