Hi, I’m Melodie Breez, the heart behind Postura Aligné.
I’m a Licensed Pelvic Floor Therapist, Certified Weight Loss Coach, and now a Skin & Self-Care Ritual Coach with over 8 years of experience helping women reconnect with their bodies, rebuild confidence, and create routines that last.
My passion for women’s wellness was born through my own transformation. I’ve lost over 120 pounds (and counting), and I understand firsthand the emotional, physical, and mental shifts that come with change. Healing isn’t just about the body, it’s about identity, consistency, and learning how to show up for yourself even on hard days.
Through my Pelvic Floor Wellness programs, I help women restore stability, strength, and connection to their bodies. Through Weight Loss Coaching, I guide women toward sustainable results without extremes. And through my Skin & Self-Care Rituals, I teach women how to build daily routines that support their glow inside and out using products and practices that fit their real lives.
Postura Aligné was created to be more than a service , it’s a system of support, movement, recovery, and ritual designed to help you feel aligned, confident, and capable in every season of life.
You don’t have to do this alone. I would be honored to walk this journey with you.