Hi, I’m Melodie Breez.
The heart behind Postura Aligné. I’m a Licensed Physical Therapist Assistant, Certified Pelvic Floor Therapist, and Certified Weight Loss Coach with over 8 years of experience helping women regain strength, confidence, and balance in their bodies.
My passion for women’s health grew from my own journey—I’ve lost over 120 pounds (and still going!) and know firsthand what it feels like to face the ups and downs of transformation. That’s why I meet my clients where they are, combining science-backed strategies with compassion and real-life understanding.
Through my Pelvic Floor Recovery Program, I help women heal, strengthen, and reconnect with their bodies in ways they didn’t think were possible. Even though I’m newer to pelvic floor therapy, the women I’ve worked with are already experiencing major improvements—less leakage, more strength, and a new sense of freedom.
Through my Women’s Weight Loss Coaching, I guide women to sustainable results without fad diets or overwhelming workouts. I’ve been in your shoes, and I know how powerful it feels when everything finally clicks.
At Postura Aligné, my mission is simple: to help you feel aligned, confident, and capable—inside and out. You don’t have to do this alone, and I would be honored to walk this journey with you.
Client Experiences
Pelvic FLoor CLient
“What really stands out to me is how Melodie breaks down each exercise—not just how to do it, but what muscle groups are involved and how it connects to real-life movement. It makes everything feel purposeful, which keeps me more motivated and aware.
I’ve done pelvic floor therapy in a clinical setting before, but this experience has been completely different. I feel more accountable, more informed, and much more in tune with my body.”
Weight-loss Client
“At first, I committed to this program because I didn’t want to let Melodie down. Now, I’m showing up for myself too! I’ve lost 7.6 lbs in 3 weeks, built the habit of walking farther than I thought I could, and even noticed my clothes fitting differently. Melodie helped me find the time in my busy schedule to truly recommit to my health journey—I’m so thankful!”
Pelvic Floor Client
“Since starting this program, I’ve felt more pelvic activation than ever before. I can walk and exercise while holding weights, enjoy intimacy again without discomfort, and even play with my toddler without accidents. My core, glutes, and flexibility are coming back, and my partner and I both see the difference. Melodie’s affirmations and guidance make the exercises empowering—I truly love this program!”
Weight-Loss Client
“Postura Alignè has been a wonderful reintroduction to fitness after having my son. Melodie took the time to understand my needs before we even started, and doing the workouts alongside me gave me the motivation to push through. It felt supportive, personal, and exactly what I needed to get back into movement.”