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She Aligns is a women-centered self-love experience created to help women reconnect with their bodies, their confidence, and their community.
Hosted by licensed Pelvic Floor Therapist and wellness educator Melodie Ferguson, this event blends pelvic health education, movement, and restorative care into a meaningful in-person gathering that supports not only the women who attend, but women and young girls in need throughout our local community.
A portion of every ticket sold directly supports:
• Women’s shelters in our region
• The Little Love Sanitary Pouch Project — providing hygiene kits for young girls who may not have consistent access to menstrual supplies
This is not a fitness class. It is a love letter to the body and a reminder that healing is powerful when done together.